Hiatus hernia also known as diaphragmatic hernia is an annoying and serious health problems that should be treated immediately. Natural hiatus hernia cure is a more preferable approach rather than medical approach as natural approach can address the problem right to the root and leave no side effect.
1. The Symptoms:
Hiatal hernia occurs very often in overweight people, intense weight lifter, and older people. What can be so annoying are the symptoms that include heartburn, abdominal pain and nausea. Tea has worked for some people to ease the symptom, something you might want to try.
2. Making a Change in Your Lifestyle:
Lifestyle has been attributed as one of the common causes for various health problems. Avoid alcohol totally as this can worsen your hiatus hernia, as alcohol can increase stomach acid.
Overweight is another common cause. You want to lose some weight if you are overweight. Drinking a lot of water can help as well. It is quite surprising to see many people drinking coke, coffee, tea, alcohol except water. Smoking also can worsen your condition, stop smoking right now.
3. Honey:
Honey is a simple natural remedy for many health problems. Honey has been known as an effective cure for blocking infection, wipe out bacteria, reducing pain, ease inflammation, and improve blood circulation. Taking a teaspoon of honey or drink it with water can help a lot to cure your hiatus hernia.
4. Red Apple:
The red apple is an amazingly simple natural hiatus hernia cure. Eating red apple directly in the morning after breakfast, and you will be surprised with the progress you make in a course of a month, some people have been reported to have been permanently cured.
Natural approach has become more a preferable approach in treating this condition rather than medical approach, some of the examples are honey and red apple.
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